Differences between Bicycle and Kick Scooter

We know cycling gives more health benefits where it has fixed leg action. It is a great tool for injury rehabilitation. Issues comes from the bicycle’s small fixed range of movement, which always stays the same regardless of your body height or whether you are riding slow or fast. There are other issues which can be from your upper and lower body in a semi fixed position, which keeps your body from working it’s natural straight line of power. This causes problems by tightening the front side of the hips. Over a period of time, lower back and knee issues can arise if not properly addressed.

Pushing and Kicking against the ground in the backward direction on and off with one foot pushes the cycle. With the low level platform set close to the ground, the kick scooter has the very low center of gravity which makes the rider to ride smoothly and have a quick turns make the whole ride a fun and rich experience.

The Tesalt Kick scooter differentiates from a bicycle because it doesn’t have a fixed leg cycle.  If you ride slow, your kicking motion decreases, if you ride fast the kicking motion increases naturally like running or sprinting. By not having your leg action fixed it adds flexibility to the psoas, hips and quads, opening up these front side muscles it also helps loosen the lower back as well as the hamstrings. Your upper body and lower body work in a straight line of power, which reduces the chance of injury and provides an optimal strength output. Other bonuses of a Kickscooter occur from higher energy expenditure than a bicycle, which burns more calories in a shorter amount time. Unlike a bicycle it helps immensely with running technique due to working off the center of mass and learning not to reach with the opposing leg.

The Big wheel kick scooter is an extremely beneficial exercise tool in that it transfers to many other modalities because of its unique propelling motion. The benefits include the following aspects; rehab, hip flexibility, hip power, glut activation, running technique, decreased lower back tightness, power, anaerobic threshold and endurance output. Along with the cross training benefits it also provides a low impact and fun sport to help you stay in and /or get in shape. All of these attributes makes Tesalt a tremendously effective life enhancing tool.